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SPY Practice Schedule |
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8 - 30 - 10: SPY Swim Club Practice Schedule:
2010 - 2011 - NORMAL FALL / WINTER / SPRING PRACTICE SCHEDULE:
MONDAY & WEDNESDAY PM ONLY :
3:45 - 4:30 = 6 & unders
4:30 - 5:30 = 7 & 8 year olds
6:00 - 7:00 = 9 - 12 year olds (yellow) - dryland @ 5:30 PM
6:15 - 7:30 = 9 - 12 year olds (green) - dryland @5:45 PM
6:00 - 9:00 = Senior ( I ) - dryland @ 6:00 PM - in pool - 7 - 9 PM
6:30 - 9:00 = Senior ( II ) - dryland @ 6:30 PM - in pool - 7:30 - 9 PM
TUESDAY & THURSDAY:
3:45 - 4:45 = 7 & 8 year olds
4:45 - 5:30 = 6 & unders
5:15 - 6:30 = 9 - 12 year olds (yellow) - dryland @ 4:45 PM
6:15 - 7:15 = 9 - 12 year olds (green) - dryland @ 5:45 PM
7:15 - 9:15 = Senior ( I & II ) - stretch @ 7:00 - in pool = 7:15 - 9:15 PM
FRIDAY:
4:00 - 6:00 = Senior (I & II) + 6 - 7 PM = optional dryland
6:00 - 7:30 = all 9 - 12's - no dryland
6:15 - 7:30 = 7 - 8 year olds (no 6 & unders)
SATURDAY: Practices will start on September 18th
( 7:30 - 9:30 AM - Yellow/Green/Select Senior Group)
SUNDAY: Practices will start on September 19th
(3:30 - 6:00 PM - includes some dryland - Senior I & II + select Green Only)
MORNINGS: Start on September 21st (5:30 - 7:00 AM on Tues/Thurs)
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9 - 12 (all Yellow) = beginner level for this age range
9 - 12 (all Green) = advanced level for this age range
Senior I = "AA" and above swimmers
Senior II = all other members of the Senior group
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SPY MASTERS PRACTICE SCHEDULE:
For the 2010 - 2011 season we are planning to be back in the water on the 20th of September
MONDAY - WEDNESDAY - FRIDAY = 6:00 - 7:00 AM
TUESDAY - THURSDAY = 5:30 - 7:00 AM.
Please pick up a fee sheet at the front desk and pick the payment option that works best for you!
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